30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford ❘ Freeware ❘
iOS
out of 30 votes

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The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

<ul>
 <li>This application presents 6 rigorous workouts featuring 8 different core exercise variations.</li>
 <li>Comprehensive exercise instructions provided through text guides, photos, and videos.</li>
 <li>Easily track and sync your progress with the option to export and import data.</li>
 <li>Incorporates a selection of fitness recipes for added dietary support.</li>
 <li>Facilitates markups for rest days, workout scheduling, and push notifications.</li>
 <li>Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.</li>
 <li>Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.</li>
</ul>

For inquiries or feedback related to the application, please direct your correspondence to mobile510.contact@gmail.com. We welcome your input to enhance our services.

Mobile510 - "Good - Better - Best" 
Email: mobile510.contact@gmail.com 
Website: http://mobile510.com/ 
Facebook: http://www.facebook.com/mobile510 
App Store: https://itunes.apple.com/artist/id850287078

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30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

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Latest Version
9.1

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