30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford ❘ Freeware ❘
iOS
av 30 röster

Senaste versionen
9.1 Säkert att installera

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The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

<ul>
 <li>This application presents 6 rigorous workouts featuring 8 different core exercise variations.</li>
 <li>Comprehensive exercise instructions provided through text guides, photos, and videos.</li>
 <li>Easily track and sync your progress with the option to export and import data.</li>
 <li>Incorporates a selection of fitness recipes for added dietary support.</li>
 <li>Facilitates markups for rest days, workout scheduling, and push notifications.</li>
 <li>Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.</li>
 <li>Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.</li>
</ul>

For inquiries or feedback related to the application, please direct your correspondence to mobile510.contact@gmail.com. We welcome your input to enhance our services.

Mobile510 - "Good - Better - Best" 
Email: mobile510.contact@gmail.com 
Website: http://mobile510.com/ 
Facebook: http://www.facebook.com/mobile510 
App Store: https://itunes.apple.com/artist/id850287078

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Besläktad

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Plank Challenge!

The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

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Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.

Senaste versionen
9.1

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