30 Day Plank Fitness Challenges Workout 9.1

30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford – Freeware – iOS
av 29 röster
Senaste versionen
9.1
Säkert att installera
VERY GOOD User Rating

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

  • This application presents 6 rigorous workouts featuring 8 different core exercise variations.
  • Comprehensive exercise instructions provided through text guides, photos, and videos.
  • Easily track and sync your progress with the option to export and import data.
  • Incorporates a selection of fitness recipes for added dietary support.
  • Facilitates markups for rest days, workout scheduling, and push notifications.
  • Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
  • Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.

For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.

Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

Översikt

30 Day Plank Fitness Challenges Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Shane Clifford.

Den senaste versionen av 30 Day Plank Fitness Challenges Workout är 9.1, släppt på 2024-03-19. Det lades ursprungligen till vår databas på 2024-03-19.

30 Day Plank Fitness Challenges Workout körs på följande operativsystem: iOS.

Användare av 30 Day Plank Fitness Challenges Workout gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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