9.1 Säkert att installera
The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
- This application presents 6 rigorous workouts featuring 8 different core exercise variations.
- Comprehensive exercise instructions provided through text guides, photos, and videos.
- Easily track and sync your progress with the option to export and import data.
- Incorporates a selection of fitness recipes for added dietary support.
- Facilitates markups for rest days, workout scheduling, and push notifications.
- Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
- Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.
For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.
Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Översikt
30 Day Plank Fitness Challenges Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Shane Clifford.
Den senaste versionen av 30 Day Plank Fitness Challenges Workout är 9.1, släppt på 2024-03-19. Det lades ursprungligen till vår databas på 2024-03-19.
30 Day Plank Fitness Challenges Workout körs på följande operativsystem: iOS.
Användare av 30 Day Plank Fitness Challenges Workout gav det betyget 4 av 5 stjärnor.
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