Latest Version
9.1 Safe to install
9.1 Safe to install
The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
- This application presents 6 rigorous workouts featuring 8 different core exercise variations.
- Comprehensive exercise instructions provided through text guides, photos, and videos.
- Easily track and sync your progress with the option to export and import data.
- Incorporates a selection of fitness recipes for added dietary support.
- Facilitates markups for rest days, workout scheduling, and push notifications.
- Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
- Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.
For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.
Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Overview
30 Day Plank Fitness Challenges Workout is a Freeware software in the category Home & Hobby developed by Shane Clifford.
The latest version of 30 Day Plank Fitness Challenges Workout is 9.1, released on 03/19/2024. It was initially added to our database on 03/19/2024.
30 Day Plank Fitness Challenges Workout runs on the following operating systems: iOS.
Users of 30 Day Plank Fitness Challenges Workout gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
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