30 Day Plank Fitness Challenges Workout 9.1

30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford – Freeware – iOS
29 वोटों में से
नवीनतम संस्करण
9.1
स्थापित करने के लिए सुरक्षित
image/svg+xml VERY GOOD User Rating

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

  • This application presents 6 rigorous workouts featuring 8 different core exercise variations.
  • Comprehensive exercise instructions provided through text guides, photos, and videos.
  • Easily track and sync your progress with the option to export and import data.
  • Incorporates a selection of fitness recipes for added dietary support.
  • Facilitates markups for rest days, workout scheduling, and push notifications.
  • Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
  • Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.

For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.

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विहंगावलोकन

30 Day Plank Fitness Challenges Workout Shane Clifford द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है

30 Day Plank Fitness Challenges Workout का नवीनतम संस्करण 9.1 है, जिसे 19-03-2024 को जारी किया गया था। इसे शुरू में 19-03-2024 को हमारे डेटाबेस में जोड़ा गया था।

30 Day Plank Fitness Challenges Workout निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

30 Day Plank Fitness Challenges Workout के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों


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