9.1 Seguro para instalar
The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
- This application presents 6 rigorous workouts featuring 8 different core exercise variations.
- Comprehensive exercise instructions provided through text guides, photos, and videos.
- Easily track and sync your progress with the option to export and import data.
- Incorporates a selection of fitness recipes for added dietary support.
- Facilitates markups for rest days, workout scheduling, and push notifications.
- Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
- Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.
For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.
Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Visão geral
30 Day Plank Fitness Challenges Workout é um software Freeware na categoria Home & Hobby desenvolvido pela Shane Clifford.
É a versão mais recente de 30 Day Plank Fitness Challenges Workout 9.1, lançado em 19/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/03/2024.
30 Day Plank Fitness Challenges Workout é executado nos seguintes sistemas operacionais: iOS.
Usuários de 30 Day Plank Fitness Challenges Workout deram-lhe uma classificação de 4 de 5 estrelas.
Produtos relacionados
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.30 Day Fit Challenge Workout
30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.30 Day Plank Challenge!
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …Ab Smash - Daily Core Workout
Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.Perfect Planks - Daily Workout
Plank workouts offer a range of benefits, including weight loss, core strengthening, improved posture, and increased flexibility.Plank - 30 Day Challenge
Plank - 30 Day Challenge by Intersect Plank - 30 Day Challenge by Intersect is a fitness app designed to help users improve their core strength, endurance, and overall fitness levels through regular plank exercises.Plank Challenge 4 minutes
Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.Plank Workout Challenge
The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …Últimas atualizações
VocaDB - Vocaloid database 3.0.3
The VocaDB mobile app offers a range of features for users interested in Vocaloid and related voice synthesizers. Available Features: Search functionality for songs, artists, albums, and events Highlighted songs, newly released …Lamba Bible 11.0.4
Lamba Bible Review The Lamba Bible app offers a unique platform for users to read, listen, and meditate on the Word of God in the Lamba language. This app is freely available, making it accessible to a wide audience.Cute Milk Kawaii Wallpaper 7.2
The Hearty Milk Wallpaper & Lockscreen application offers a curated selection of charming and aesthetically pleasing wallpapers. It operates offline, allowing users to access and display images without consuming mobile data.Foodies- Where's The Foodtruck 3.1.6
The app is currently in a phase of nationwide expansion. Users are encouraged to download and rate the app, keeping in mind that additional vendors will continue to be integrated.Zin - Rede social Brasileira 1.0
A Brazilian social networking platform designed for meeting new people, developed by the creators of Packzin.SunMed Go 6.0.2
SunMed Go is designed to enhance the patient experience at our medical center, reflecting a strong commitment to patient-centric healthcare. The app facilitates easy appointment scheduling with our physicians and services.com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |