The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
- This application presents 6 rigorous workouts featuring 8 different core exercise variations.
- Comprehensive exercise instructions provided through text guides, photos, and videos.
- Easily track and sync your progress with the option to export and import data.
- Incorporates a selection of fitness recipes for added dietary support.
- Facilitates markups for rest days, workout scheduling, and push notifications.
- Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
- Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.
For inquiries or feedback related to the application, please direct your correspondence to mobile510.contact@gmail.com. We welcome your input to enhance our services.
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Email: mobile510.contact@gmail.com
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Visão geral
30 Day Plank Fitness Challenges Workout é um software Freeware a categoria (2) desenvolvido pela Shane Clifford.
É a versão mais recente de 30 Day Plank Fitness Challenges Workout 9.1, lançado em 19/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/03/2024.
30 Day Plank Fitness Challenges Workout é executado nos seguintes sistemas operacionais: iOS.
Usuários de 30 Day Plank Fitness Challenges Workout deram-lhe uma classificação de 4 de 5 estrelas.
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