30 Day Plank Fitness Challenges Workout 9.1

30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford – Freeware – iOS
de votos 29
Última versión
9.1
Seguro para instalar
VERY GOOD User Rating

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

  • This application presents 6 rigorous workouts featuring 8 different core exercise variations.
  • Comprehensive exercise instructions provided through text guides, photos, and videos.
  • Easily track and sync your progress with the option to export and import data.
  • Incorporates a selection of fitness recipes for added dietary support.
  • Facilitates markups for rest days, workout scheduling, and push notifications.
  • Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
  • Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.

For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.

Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

Resumen

30 Day Plank Fitness Challenges Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Shane Clifford.

La última versión de 30 Day Plank Fitness Challenges Workout es 9.1, aparecido en 19/03/2024. Inicialmente fue agregado a nuestra base de datos en 19/03/2024.

30 Day Plank Fitness Challenges Workout se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de 30 Day Plank Fitness Challenges Workout le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

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