30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford – Freeware – iOS
de votos 29

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

This application presents 6 rigorous workouts featuring 8 different core exercise variations.
Comprehensive exercise instructions provided through text guides, photos, and videos.
Easily track and sync your progress with the option to export and import data.
Incorporates a selection of fitness recipes for added dietary support.
Facilitates markups for rest days, workout scheduling, and push notifications.
Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.

For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.

Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

Resumen

30 Day Plank Fitness Challenges Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Shane Clifford.

La última versión de 30 Day Plank Fitness Challenges Workout es 9.1, aparecido en 19/03/2024. Inicialmente fue agregado a nuestra base de datos en 19/03/2024.

30 Day Plank Fitness Challenges Workout se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de 30 Day Plank Fitness Challenges Workout le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Plank Challenge!

The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

Perfect Plank - Plank workout

Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.

Perfect Planks - Daily Workout

Plank workouts offer a range of benefits, including weight loss, core strengthening, improved posture, and increased flexibility.

Plank - 30 Day Challenge

Plank - 30 Day Challenge by Intersect Plank - 30 Day Challenge by Intersect is a fitness app designed to help users improve their core strength, endurance, and overall fitness levels through regular plank exercises.

Plank Challenge 4 minutes

Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.

Plank Workout Challenge

The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …

▼ ▲

Últimas actualizaciones

Última versión
9.1

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	AVM FRITZ!Box Dokumentation Documentación completa para AVM FRITZ! Usuarios de Box
	Advanced Diary Libera tus pensamientos con el diario avanzado
	WebAnimator Plus Da rienda suelta a tu creatividad con WebAnimator Plus
	Video Converter Convierta sin esfuerzo sus videos con Video Converter de SourceTec
	Pazera Free Audio Extractor Extracción de audio sin esfuerzo con Pazera Free Audio Extractor
	Ultra WMV MPEG AVI to FLV Converter Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!