Последняя версия
9.1 Сейф для установки
9.1 Сейф для установки
The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
- This application presents 6 rigorous workouts featuring 8 different core exercise variations.
- Comprehensive exercise instructions provided through text guides, photos, and videos.
- Easily track and sync your progress with the option to export and import data.
- Incorporates a selection of fitness recipes for added dietary support.
- Facilitates markups for rest days, workout scheduling, and push notifications.
- Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
- Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.
For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.
Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Обзор
30 Day Plank Fitness Challenges Workout — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Shane Clifford.
Последняя версия 30 Day Plank Fitness Challenges Workout-9.1, выпущенный на 19.03.2024. Первоначально он был добавлен в нашу базу данных на 19.03.2024.
30 Day Plank Fitness Challenges Workout работает на следующих операционных системах: iOS.
Пользователи 30 Day Plank Fitness Challenges Workout дал ему Рейтинг 4 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Day Fit Challenge Workout
30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.
30 Day Plank Challenge!
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
Ab Smash - Daily Core Workout
Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.
Perfect Plank - Plank workout
Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.
Perfect Planks - Daily Workout
Plank workouts offer a range of benefits, including weight loss, core strengthening, improved posture, and increased flexibility.
Plank - 30 Day Challenge
Plank - 30 Day Challenge by Intersect Plank - 30 Day Challenge by Intersect is a fitness app designed to help users improve their core strength, endurance, and overall fitness levels through regular plank exercises.
Plank Challenge 4 minutes
Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.
Plank Workout Challenge
The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …Последние обзоры
|
Java Update
Оставайтесь в курсе событий с помощью Java Update от Oracle |
|
HP SFTP Plugin
Оптимизируйте передачу файлов с помощью подключаемого модуля HP SFTP |
|
Lenovo Service Bridge
Эффективный инструмент Lenovo Service Bridge для пользователей Lenovo. |
|
Npcap
Улучшите захват сетевых пакетов с помощью Npcap от Nmap Project! |
|
ROG Live Service
Измените свой игровой опыт с помощью сервиса ROG Live |
|
Ashampoo App
Оптимизируйте свою продуктивность с помощью приложения Ashampoo |
|
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
|
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
|
Google Chrome
Быстрый и универсальный веб-браузер |
|
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
|
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
Люди
Последние обновления
Chainflix - Watch & Earn Coins 1.89.22
Welcome to Chainflix, a user-owned video streaming platform where participants collectively contribute to its operation. Content creators, viewers, and storage providers all have a role in shaping the platform.
bus nusantara pariwisata game 5.0
This review examines the Bus Nusantara Pariwisata Game, a simulation designed to emulate the experience of operating a tourist bus.
Bingo 75 2.0.0
This application offers a random number generation feature, selecting integers between 1 and 75. Additionally, it provides an audio narration of each number, facilitating ease of use and accessibility.
Radio Player – Nova Edition 450
Radio Player – Nova Edition demonstrates a sophisticated approach to personal audio consumption, emphasizing user autonomy and customization.
Umbrella Tap - Touch and jump 2.0
This game features a unique concept where players control an umbrella continuously ascending through a dynamically changing environment.
