The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
- This application presents 6 rigorous workouts featuring 8 different core exercise variations.
- Comprehensive exercise instructions provided through text guides, photos, and videos.
- Easily track and sync your progress with the option to export and import data.
- Incorporates a selection of fitness recipes for added dietary support.
- Facilitates markups for rest days, workout scheduling, and push notifications.
- Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
- Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.
For inquiries or feedback related to the application, please direct your correspondence to mobile510.contact@gmail.com. We welcome your input to enhance our services.
Mobile510 - "Good - Better - Best"
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
개요
30 Day Plank Fitness Challenges Workout 범주 홈 & 취미 Shane Clifford개발한에서 Freeware 소프트웨어입니다.
30 Day Plank Fitness Challenges Workout의 최신 버전은 2024-03-19에 발표 된 9.1. 처음 2024-03-19에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 30 Day Plank Fitness Challenges Workout: iOS.
30 Day Plank Fitness Challenges Workout 사용자 4 5 등급으로 평가 했다.
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