30 Day Plank Fitness Challenges Workout 9.1

30 Day Plank Fitness Challenges Workout 9.1

Shane Clifford – Freeware – iOS
hors 29 votes
Dernière version
9.1
Coffre-fort à installer
image/svg+xml VERY GOOD User Rating

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

  • This application presents 6 rigorous workouts featuring 8 different core exercise variations.
  • Comprehensive exercise instructions provided through text guides, photos, and videos.
  • Easily track and sync your progress with the option to export and import data.
  • Incorporates a selection of fitness recipes for added dietary support.
  • Facilitates markups for rest days, workout scheduling, and push notifications.
  • Allows users to reset workout days and exercises, utilize plank exercise timers, and monitor weight progression with weight charts and BMI calculations.
  • Simple yet dynamic interface compatible across various Apple devices like iPod, iPhone, iPad, and iPad Mini.

For inquiries or feedback related to the application, please direct your correspondence to [email protected]. We welcome your input to enhance our services.

Mobile510 - "Good - Better - Best"
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

Vue d'ensemble

30 Day Plank Fitness Challenges Workout est un logiciel de Freeware dans la catégorie Home & Hobby développé par Shane Clifford.

La dernière version de 30 Day Plank Fitness Challenges Workout est 9.1, publié sur 19/03/2024. Au départ, il a été ajouté à notre base de données sur 19/03/2024.

30 Day Plank Fitness Challenges Workout s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de 30 Day Plank Fitness Challenges Workout a donné une cote de 4 étoiles sur 5.

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